TEAM COACHING: Attain higher performance and achieve your goals
I work with Club Teams, High School Teams, Collegiate Teams, and Elite & Professional Teams. Contact me to learn more!
Team Coaching Programs
- Preseason mental performance training workshops
- On-site consulting
- Incorporating mental skills into practice
- Observation of practice and competition
- Debrief meetings
- Leadership training
Team trainings foster stronger team cohesion, team communication, and team building, overall achieving a more supportive and successful team environment.
Mental Performance Coaching for teams is both proactive and preventative and will strengthen performances of all team members. Adding a mental performance team component into training will not only impact individual team members’ mental skills, but will improve team communication, team cohesion, and refine team goal-setting. Each team program is fitted to the team’s personal needs and wants in order to be most effective.
Workshops
- Overcoming fear
- Building self-confidence for stronger performance
- Resiliency and the ability to quickly bounce back
- Dealing with competition nerves
Team workshops are an effective and fun way to introduce or strengthen any team’s mental performance skills that lead to better performance. I tailor each workshop to te group’s specific needs and wants. Workshops are fun, engaging, and interactive. On-site workshops are a great way to provide athletes and team members with mental performance skills crucial to performing at their best.